Sachin Pabreja – Medium

Sachin Pabreja

Cultivating Soulful Eating : Nourishing Mind , Body and Spirit

Beyond its spiritual significance, fasting also has health benefits, as it encourages individuals to consume lighter, plant-based foods…

3 min readApr 8, 2024

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Cultivating Soulful Eating : Nourishing Mind , Body and Spirit

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Sachin Pabreja

“Unveiling the Multifaceted Impact: Farmers’ Agitation in India”

The farmers’ agitation in India has had significant impacts, including drawing attention to agricultural reforms, highlighting the…

3 min readFeb 14, 2024

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“Unveiling the Multifaceted Impact: Farmers’ Agitation in India”

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Sachin Pabreja

Spices, Seasons and Shared Meals — Navigating the Rich Tapestry of the Indian Diet

The Indian diet — renowned for its diversity, rich flavors, and nutritional balance reflects a blend of cultural, geographical, and…

3 min readJan 22, 2024

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Spices, Seasons and Shared Meals — Navigating the Rich Tapestry of the Indian Diet

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Sachin Pabreja

Worried About Overeating This Holiday Season

Enjoying holiday treats is part of the festivities, but moderation and mindfulness can help maintain a healthy balance.

2 min readDec 25, 2023

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Sachin Pabreja

“Unleashing the Power Within: Embracing Positivity and Conquering Life’s Challenges”

2 min readAug 3, 2023

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Sachin Pabreja

Exponential Revitalisation

- Masala Library by Jiggs Kalra -

3 min readAug 1, 2023

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Exponential Revitalisation

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Sachin Pabreja

Healthy Living- The Millet Way

A healthy balanced diet , clean water, regular exercise , plenty sleep , non smoking and moderate alcohol consumption and keeping a check…

3 min readNov 8, 2022

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Healthy Living- The Millet Way

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Sachin Pabreja

Self Respect Knows no Consideration…

Self Respect Knows no Consideration…

1 min readOct 19, 2022

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Sachin Pabreja

In the last two years, COVID has taught us a lot, that Life is Too Short

In the last two years, COVID has taught us a lot, that Life is Too Short THINK ABOUT YOUR LIFE…

1 min readOct 19, 2022

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Sachin Pabreja

101 Reasons to Love India

Although there are a million reasons why I love My India, I will share some today that makes me a very proud Indian. India is a nation…

3 min readAug 14, 2022

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101 Reasons to Love India

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Sachin Pabreja

Sachin Pabreja

Life is a gift and the purpose is to be happy. That's my motto. I've realised that many of life's failures can be turned around to success by staying positive.

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